~~~ Quentin Vaughan ~~~
"Your real WorkOUT is withIN"
Quentin Vaughan Quentin Vaughan is a NewPowerFitness(tm) Instructor and a Strength and Conditioning Coach from the International Sports Sciences Association. He has been a Fitness Trainer for over 15 years, after a very serious car accident which led to 3 years of recovery, he began to rethink the spiritual mind/body connection to fitness and conditioning. Fed up with the Fitness Industry's addiction to body image at any cost, he sought a more integral way. Combining Zen, martial arts, Native American wisdom, natural live foods, and several other disciplines he teaches that "Your Real Workout is Within."
He speaks of growing up experiencing Bruce Lee, Star Wars, theatre, meditation, "Out On A Limb", the band "Earth, Wind, and Fire", and seeing Ramtha on TV in the 80's, that's where everything clicked in. ...but also clicking in were life events and hormones! He was re-connected with Ramtha's wisdom from the movie What the Bleep.
NewPowerFitness is built upon freeing oneself from the illusion. "NPF" is about BALANCE. As Zen Masters say 'How you do anything is how you do everything' ...for thousands of years, Eastern arts such as Tai-chi, chi-gung, yoga, Native American ceremonies, etc were used to develop disciplines that delivered the Power of the Mind thru STILLING IT. By getting rid of thinking as Ramtha would say, so that spirit can be engaged. The old Masters knew that if ones spiritual endeavor is to be genuine and effective, one has to fortify the mind and body before spiritual insight can be realized."
If you are interested in training with Quentin, or just want to say Hi! call him, 818-718-1871 or write to him via e-mail
|
|
|